You can learn to meditate!
Do you ever wish you could just sit down, close your eyes and let someone else lead you gently along the path of meditation and self healing?
Do you want to feel better, less stressed and more at ease?
Here it is…your own private guided meditation available whenever you want it.
Centering for Clarity & Wisdom is a relaxing 15 minute guided instructional meditation on finding your center.
“Centering is the second technique that I teach and use in my meditations. Learn how to balance head and heart, how to release negative judgments about yourself and others, how engage your inner sight, release stress and enhance your personal spiritual connection.”
presented by Erika Ginnis author of Essential Mysteries: A User’s Guide for the 21st Century Mystic.
published by Inbreath Communication