Essential Mysteries Meditations – A Lesson in Transformation.



Guided meditations now available …

70 minute digital album includes Meditations on grounding, centering, creating and destroying and stress relief.

Do you ever wish you could just sit down, close your eyes and let someone else lead you gently along the path of meditation and self healing?
Do you want to feel better, less stressed and more at ease?

  • Balancing spirit and body
  • Find neutrality in the midst of emotional upset.
  • Sleep better
  • Relieve stress and anxiety

Here it is…your own private guided meditation and instruction available whenever you want it.
Learn to balance head and heart, how to release negative judgement of yourself and others. How to integrate grounding and centering to release stress and enhance your personal spiritual connection.

Techniques from Essential Mysteries a User’s Guide for the 21st Century Mystic.

Available on Bandcamp


  1. Grounding for Ease and Wellbeing. Beautiful and calming 20 minute guided meditation instruction on the technique of grounding and connecting with the earth.
  2. Centering for Clarity & Wisdom.A relaxing 15 minute guided meditation on finding your center; where you can have your spiritual perspective from within the body, and activate your inner sight.
  3. A Lesson in Transformation (Creating and Destroying). Clear what you no longer want. Create what you do. Own your own power and creativity.
    As spiritual beings we have an innate ability to learn, grow, make change and heal. This simple powerful 17 minute guided meditation, will lead you through a very simple and powerful way to work as spirit to create change – and transform energy.
  4. Between Earth and Sky. A brand new uplifting guided healing meditation to use for healing and reconnecting with your true self and sense of worthiness.