Aloha… With all that is happening in the world, it seemed like a good idea to create this 18 minute guided meditation. It gently leads you through techniques to help your body feel safe and release stress and increase well-being as you experience life. It increases spiritual and energetic awareness; helps to keep you in […]
The most amazing thing happened to me last month! Some of you already know this but for those who didn’t see this post somewhere else I wanted to post it on this blog too. Ok the back story is that now and then I go onto Google and type in my name and make sure […]
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